One of the most annoying forms of perspiration is underarm sweating. Many people suffer from this embarrassing sweating condition. The sweat stains and underarm odor makes it difficult and embarrassing for them in front of other people. Even antiperspirant is not helpful in eliminating the odor associated with armpit sweating. This is why people suffering from this condition look for remedies to help stop armpit sweating.
The best thing to do to cure armpit sweating is to first understand what causes it. Excessive sweating is called hyperhidrosis, where sweating takes place in the palms of hands and even in feet. The excessive underarm perspiration is called axillary hyperhidrosis.
There are two types of sweat glands that produce excessive underarm sweating called eccrine and apocrine. Eccrine glands are found throughout the body, which produce unlimited quantity of odorless sweat.
Wear loose, cotton clothes
Apocrine glands or sweat glands are larger in size, and found in limited areas like underarms and genital skin. Sweat here is secreted into the hair follicles, and tends to emit a strong odor. This is why it is always advised to wear loose clothes, preferably cottons and linens, to prevent excessive armpit sweating.
As these fabrics are absorbent materials, they help in absorbing sweat from your body. Make it a point to change your clothes at least twice a day and never sleep in the clothes you had worn throughout the day. This will only lead to more perspiration and odor and won’t cure armpit sweating.
In addition to this, you have to drink lots of water and if necessary, take some medication. It would be better to bathe at least twice a day as this helps you not only sweat less but also reduces your perspiration odor. Washing your clothes after each use is also helpful in controlling armpit sweating problems.
Medications that stop armpit sweating and side effects
There are some medications that can be taken to cure armpit sweating. However they are not harmless or devoid of side effects. This is why it is better to make some changes in your daily routines instead of taking medication to treat underarm sweating and getting rid of those sweat stians. You can learn learn how to do that in a e-book known as ” Stop Sweating and Start Living.”
Make some changes in your eating habits as your body smell depends on the food you eat. Some foods like spices and meats induce sweating because of its warm or hot nature. So avoid eating spicy and heavy food and you will find a lot of difference in the amount of perspiration you have, along with your body odor.
Talcum powder is better than antiperspirants
Instead of using antiperspirants, make it a point to apply talcum powder on your armpits. They help in absorbing excessive odor and thus keep your armpits quite dry. In fact, if you apply talcum powder three to five times a day, you will find a great reduction in your body odor.
In extreme cases, you may consider resorting to hyperhydrosis surgery to stop armpit sweating. This effectively stops underarm sweating. There may be side effects like rashes on skin, which can be easily avoided if precautions are taken.
Always approach an experienced doctor to treat your armpit sweating as under qualified doctors can only worsen your armpit sweating problem instead of curing it.
If nothing of these helps you, you may consider taking the hyperhidrosis surgery treatment.